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Toggle navigation Home The Most Important Question FREE Primers FREE Hitting Primer Chris O’Leary’s Hitting Presentation FREE Pitching Primer Hitting Home Latest: Hitting Ronald Acuna Swing Analysis Resistance Turnaround Template Short to the Ball Knob & Knee Load Timing and Jeff Frye’s Swing Overlap Albert Pujols Hands Phony FlawHitch in the Swing Loading Around Slot Efficient Not Strong Front Elbow Progression Dive! The New Swing The Fatal Five Swing Length FREE Hitting Primer Fixing Bat Drag Hitting Mechanics 101 Executive Summary Rotational, Linear, Both, or Neither Power Hitting Mechanics WebBooks & DVD Hitting Basics Executive Summary First, Do No Harm Introduction Biggest Mistakes Coaches and Parents Make But Can a Kid Do That? 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Symptoms, Root Causes, and The Epidemic Pitching Elevator Pitch Glove Side and why High-Level Throwing Isn’t Why Things Changed Starter Pitching Mechanics Why Throwing More isn’t the Solution Motus Study of Chris OLeary Tommy John Twist The Problem The Question The Epidemic Executive Summary What’s Changed Thus The Epidemic What Difference Does It Make? Preface Timing It’s the Timing, Y’All Judging Timing in Baseball Pitchers Flat Arm Syndrome Beyond Flat Arm Syndrome Rushing Early Torso Rotation First it Gets the Elbow... O’Leary Study of Timing Tom House: The Solution or The Problem The Tom House Template Passan Thinking Critically About Jeff Passan and The Arm Does Jeff Passan Actually Care About The Epidemic? Jeff Passan’s The Arm: A Line By Line Analysis The Problem with Pimping Chris O’Leary Uses Still Photos The Science Doesn’t Support It The Big Five Tommy John Twist Tommy John T Premature Pronation Point the Ball at Second Base Point the Ball at Second Base: Why It’s Dangerous Pitching Power Position Flying Open (with the Glove Side) Scap Loading TICaNS Hyperabduction Thoracic Outlet Syndrome Elbow The Truth About the Inverted W DeadArm Era Mr. Nobody Why Believe Me? Science Behind The Epidemic Overview Douoguih Inverted W Study Early Cocking Phase Mechanics (Douoguih 2012) Verducci Believes... Stinkin’ Thinkin’ The Stakes Guided Tour Problem Patterns and Cues Horizontal W Fingers on Top of the Ball (INTO/AT Foot Plant) Problematic Positions, Cues and Drills Killer Quintet Power T Power C Proper Pitching Mechanics? Comments on ASMI’s Pitching Mechanics Model Mayo Clinic and the Mechanics of a Safer Fastball What’s The Alternative? How Jeff Suppan Actually Threw The Ball Nolan Ryan: NOT Just a Freak of Nature Pitching Mechanics 101 Dominant & Durable Introduction JVelo Inverted W Mark Prior’s Pitching Mechanics: The Definitive Analysis Comments on Paul Nyman’s Defense of the Inverted W Clayton Kershaw Photographic Studies Model Pitchers Justin Verlander Pitcher Picks and Pans Master Index Throwing Throwing Mechanics 101 Throwing Home Pushing the Ball When Throwing a Baseball or Softball POV Forums Golf Buy Help Search Search Login Register Chris O’Leary’s Client Site I have more to say about hitting and pitching than I talk about in my... Rotational Hitting 101 Streaming DVD Pitching Mechanics 101 Streaming DVD A lot more. I have created this web site help supplement what I discuss on my streaming DVDs; to provide a near real time update to the ideas and concepts I discuss. Most of the information on this site is for the use of my clients ... Hitting Pitching However, I am working on a webbook that explains why pitchers are increasingly getting hurt and what can be done to fix things. I call it... The Epidemic Finally, I tweet @ThePainGuy and post information about updates to this site and large amounts of free information. Give me a follow if you are interested in learning more. REGISTER for client access. Latest: Hitting In terms of my latest Hitting content , I’m currently working on and thinking about a number of topics and pieces... Chris O’Leary’s FREE Hitting Primer Ronald Acuna Swing Analysis The Hitch in Ronald Acuna’s Swing 2022.1.30 Coil 2022.1.19 Favorite Coil Clips 2022.1.19 Leak 2022.1.19 Latest: Pitching Listed below are the pitching pieces that I’m currently working on and thinking about. FREE Pitching Resources Chris O’Leary’s FREE 10-Minute Pitching Clinic Epidemic Tom House: The Solution or the Problem? Justin Verlander: What Happened Forearm Flyout Forarm Flyout, Wolforth, & Verlander The Big Five Pitching-Induced Coagulation and Neuropathy Syndrome (PICNS) Timing Judging Timing in Baseball Pitchers The Science Behind the Epidemic Velocity Camp Nolan Ryan Loading the Rod Live Spine Nolan Ryan’s 90s Copyright © 2020 by Chris O’Leary Terms Of Use Privacy Statement Design: HammerFlex DNN Skin by Christoc.com ‹ › × × Previous...